If you find that elete™ does not appear to be working for you at the 2.5ml per litre dilution level, we suggest that the amount used per litre is doubled to 5ml per litre and increased in increments of 2.5ml thereafter until its benefit is experienced. After taking at these increased levels for a while you will find you can decrease the amount per litre used as your body will have by now built up a higher residual level of the electrolytes and trace and ultra-trace minerals present in elete™.